Image courtesy: VegetarianMamma
After years of trying out different recipes, we’ve learned that living without does not mean I have to miss out. The cool part is that with this Air Fryer Jalapeno Popper recipe, we’ve found a way to combine all the flavours that we love into a dish that we can actually eat and still enjoy!
Time to cook: 18 minutes Ingredients:
- 10 Jalapeno peppers
- 1 cup of Cream cheese
- 1/4 cup Fresh parsley
- 3/4 cup Bread crumbs
Macro nutrient information:
| Ingredient | Quantity | Carbohydrates | Protein | Fats | Calories |
|---|---|---|---|---|---|
| Jalapeno | 10 | 9 | 1 | 1 | 40 |
| Cream Cheese | 1 cup | 9 | 14.5 | 79 | 793 |
| Parsley | 1/4 cup | 1 | 0.5 | 0 | 5 |
| Bread Crumbs | 3/4 cup | 58.25 | 10.75 | 4.25 | 32 |
| Total | 77.25 | 26.75 | 84.25 | 870 |
Instructions:
- Slit the Jalapenos in between and deseed them.
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Mix together 1/2 cup of crumbs and 1 cup of cream cheese. Once combined add in the parsley.
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Stuff each pepper with this mixture.
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Gently press the tops of the peppers into the remaining 1/4 cup of crumbs to create the top coating.
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Cook in an air fryer at 370 degrees F for 6-8 minutes.
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Let cool and ENJOY!
Recipe source: VegetarianMamma
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